Sep 16, 2022
Welcome to Protecting Your Nest with Dr. Tony Hampton. Roxana Soetebeer started her keto journey in October of 2019 after her blood sugar sky rocketed. Since starting her keto journey she has been diving deep into the science of metabolic health and has come off of most of her meds. She is the founder of reversing-insulin-resistance.com, a blog and informational website dedicated to helping people regain their metabolic health.
In this discussion, Dr. Tony and Roxana talk about:
Thank you for listening to Protecting Your Nest. For additional resources and information, please see the links below.
Links:
Roxana Soetebeer:
Videos that changed Roxana’s life:
Dr. Stephen Phinney - 'Recent Developments in LCHF and Nutritional Ketosis' (Part 1): https://www.youtube.com/watch?v=r8uSv6OgHJE
Dr. Stephen Phinney - 'Recent Developments in LCHF and Nutritional Ketosis' (Part 2): https://www.youtube.com/watch?v=Qk0U006YZ2w
Roxana’s magazine appearance: https://www.kendo-keto.com/PDFs/magazin.html
Dr. Tony Hampton: