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Protecting Your NEST with Dr. Tony Hampton

Jun 14, 2024

Welcome to Protecting Your Nest with Dr. Tony Hampton. Cindy Davis Mikolajczyk has been a registered nurse for 45 years and is the host of the Ask Nurse Cindy YouTube channel where she uses humor and easy to understand examples to help others on the journey to informed self care. Since discovering the power of ketogenic...


Jun 7, 2024

Welcome to Protecting Your Nest with Dr. Tony Hampton. Dr. Tony met Mayra Perez on the recent Low Carb Cruise. Mayra’s son had a major cyst in his head and, though this cyst was successfully remove through surgery, he was left with damage to his brain. One of the worst manifestations of this brain damage was epileptic...


May 31, 2024

Welcome to Protecting Your Nest with Dr. Tony Hampton. Jeffrey Williams is the Founder of Vitalist Institute—a company that offers holistic education coaching--and is a Director/Artist at Lifestyles of Light. He is a multi-disciplinary transformation artist who has been teaching and facilitating through movement,...


May 24, 2024

Welcome to Protecting Your Nest with Dr. Tony Hampton. Dobbin Bookman is a highly accomplished human capital strategist and talent organizer with an extensive background in executive education, leadership, development, and corporate consulting. He attended Xavier University and got his MBA as well as his Masters of...


May 17, 2024

Welcome to Protecting Your Nest with Dr. Tony Hampton. This episode is Part 2 of a conversation with David C. Kemp, a stage 4 blood cancer survivor. For the first part of his story—his earthquake/tsunami survival story and his cancer diagnosis/treatment story—please listen to the previous episode (linked below). In...