Oct 30, 2020
Welcome to Protecting Your Nest with Dr. Tony Hampton. This very special episode features Dr. Tony’s sons, Brandon and Justin Hampton who join their dad on the podcast to discuss the low-carb lifestyle. Brandon is a graduate student at Washington University in St. Louis working toward earning his MBA. He is also a...
Oct 23, 2020
This episode features Ede Fox (aka. Black Carnivore). Ede is a podcaster (host of The Black Carnivore Podcast), a health and diet coach, and she has seen great success in her own life due to her adoption of the keto/carnivore diet. Not only has she lost a lot of weight, but she has completely turned her life...
Oct 16, 2020
Dr David Unwin is an award-winning physician known for pioneering the LowCarb approach in the U.K. In 2015, he was made a U.K. Royal College of General Practitioners Expert Clinical Advisor and won the NHS Inovater of the Year Award for his work with diabetes patients in 2016. Dr. Unwin was named the ninth...
Oct 9, 2020
This episode features a fantastic doctor from the U.K., Dr. Jen Unwin BSc, MSc, DPsy, FBPsS. Dr. Unwin is a consultant clinical health psychologist, a fellow of the British Psychological Society, and works with the NHS helping patients to combat chronic disease.
In this episode, the discussion covers processed food and...
Oct 2, 2020
In this week’s episode, Dr. Tony Hampton tackles the subject of how our thinking effects our choices and the way in which we habitually live our lives. How are emotional states related to the state of our physical health? Can we habituate ourselves to react and respond to situations in a healthier way? Is it possible...