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Protecting Your NEST with Dr. Tony Hampton

Aug 28, 2020

Welcome to Protecting Your Nest. Joining the show today is the legendary fitness trainer, model, motivational speaker, author, and film maker, Vinnie Tortorich. Vinnie has been working out in the gym since the age of 8, was a star athlete in high school, and has had a long career helping regular people as well as movie...


Aug 21, 2020

Welcome to Protecting Your Nest. Joining the show today is  processed food addiction specialist, Dr. Joan Ifland. Dr. Ifland has broken a lot of ground in the realm of food addiction—having released a number of influential books and studies—and she is currently working on evidence-based training for healthcare...


Aug 14, 2020

Welcome to Protecting Your Nest. Amy Berger, MS, CNS, is a U.S. Air Force veteran and Certified Nutrition Specialist who specializes in helping people do “Keto Without the Crazy.”™ She has a master’s degree in human nutrition and writes about a wide range of health and nutrition-related topics, such as insulin,...


Aug 7, 2020

Welcome to Protecting Your Nest. Dr. Andy Phung is a board certified Family Medicine and Obesity Medicine doctor who has been using low-carb and intermittent fasting to address metabolic disease in his patients.

The discussion today revolves around the difference between conventional medicine and functional medicine....