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Protecting Your NEST with Dr. Tony Hampton

Dec 10, 2021

Welcome to Protecting Your Nest with Dr. Tony Hampton. Gwendolyn Butler is a wife, mother, and grandmother of thirteen! She is a a medical assistant at one of Advocate Aurora Healthcare’s walk-in clinics in South-Side Chicago. She has an inspiring story to share with us about her battle against diabetes using the low-carb diet.

In their discussion, Tony and Gwen talk about how to motivate a patient to make changes in their lifestyle, the rapidity with which one can reverse their diabetes with the low-carb diet, the emotional and mental benefits of the low-carb diet, the individual monthly cost of diabetes medication and the freedom of being released from dependence upon them, discovering your ‘why’ for pursuing health, great keto recipes and keto replacements, and the sheer power of lifestyle change for reversing metabolic disease.

Thank you for listening to Protecting Your Nest. For additional resources and information, please see the links below. 



Dr. Tony Hampton: