Apr 28, 2023
Welcome to Protecting Your Nest with Dr. Tony Hampton. Joe and Rachel (2 Krazy Ketos) are happily married with 3 wonderful boys: John Paul, Anthony and Caleb. After years of trying every type of weight loss plan you can think of, from severe calorie restriction to CrossFit, they decided to try the ketogenic lifestyle. After discovering the keto diet in 2017 and experiencing life-changing health results, they made it their mission to share their testimony with as many people as possible.
In this discussion, Dr. Tony, Joe, and Rachel talk about:
Thank you for listening to Protecting Your Nest. For additional resources and information, please see the links below.
Links:
2 Krazy Ketos:
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