Protecting Your NEST with Dr. Tony Hampton: Episode 129: Hashimoto's, Thyroiditis, and more with Neisha Berry

Episode 129: Hashimoto's, Thyroiditis, and more with Neisha Berry

Dec 16, 2022

Welcome to Protecting Your Nest with Dr. Tony Hampton. Neisha Berry is a Registered Nurse turned stay at home mom Lifestyle Blogger Vlogger. A hobby that soon turned into a passion and a business. Since 2017 she has been sharing her love for fashion, home decor, and wellness. Over the past 4 years Neisha put her autoimmune disease in remission by simply changing her diet and lifestyle habits. She found this experience to be so profoundly important she decided to also become a Certified Health Coach.

In this discussion, Dr. Tony and Neisha talk about:

(03:51) How Neisha met Ken Berry
(06:19) The struggles and the joys, benefits and drawbacks of being a YouTube influencer
(09:50) How Neisha became interested in nutrition
(12:27) Neisha’s experience suffering from Hashimoto’s disease and how she was able to reverse it with the keto diet and lifestyle
(17:24) Why it is important to understand the root cause of the disease you are suffering from
(20:17) How diet impacts fertility and how Neisha solved her infertility with the carnivore diet
(23:10) Why Neisha decided eventually to move from strict carnivore to ketovore
(26:46) Why everyone should try an elimination diet
(31:14) Which vegetables Neisha and Tony can tolerate
(34:22) Lifestyle factors other than diet that you should not ignore
(37:33) Basic tips for anyone wanting to start a ketovore diet

Thank you for listening to Protecting Your Nest. For additional resources and information, please see the links below.

Links:

Neisha Berry:

Dr. Tony Hampton: