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Protecting Your NEST with Dr. Tony Hampton

Aug 26, 2022

Welcome to Protecting Your Nest with Dr. Tony Hampton. Joseph Jones is a patient of Dr. Hampton’s who was able to heal in a very short amount of time from type 2 diabetes.

In this discussion, Dr. Tony and Joesph talk about:

  • (05:12) Joseph’s health journey
  • (17:35) The importance of relationships for dietary success
  • (21:18) How Joseph became aware of the path to health
  • (26:46) Joseph’s diet before and after he started his low-carb diet
  • (33:38) Metformin
  • (37:04) The prevalence of sugar in high carb foods
  • (40:35) Sharing the low-carb message with others
  • (45:42) Critiques of the health care system

Thank you for listening to Protecting Your Nest. For additional resources and information, please see the links below. 




Dr. Tony Hampton: