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Protecting Your NEST with Dr. Tony Hampton

Dec 17, 2021

Welcome to Protecting Your Nest with Dr. Tony Hampton. Dr. Kwadwo Kyeremanteng works in the Intensive Care Unit (ICU) at the Ottawa Hospital. His research focuses on making the ICU more efficient and improving access to palliative care services.  To achieve this, he founded the Resource Optimization Network, a multidisciplinary research group working to reduce health spending in this area without compromising care. He is also a speaker, author, and host of the Solving Healthcare podcast.

In their discussion, Drs. Tony and Kyeremanteng talk about racial issues in modern society, how to promote acceptance of ethnic and racial diversity in society, the need for a greater understanding of and emphasis on lifestyle intervention with patients, how to solve physician burnout, the benefits of fasting, personalizing your diet to make it work for you, and getting more people of color involved in the low-carb movement.

Thank you for listening to Protecting Your Nest. For additional resources and information, please see the links below. 




Dr. Kwadwo Kyeremanteng:


Dr. Tony Hampton: