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Protecting Your NEST with Dr. Tony Hampton

Jul 16, 2021

Welcome to Protecting Your Nest with Dr. Tony Hampton. Charles Mattocks is a chef, actor, filmmaker, and a father. Starting his career in music at a young age, he eventually transitioned into acting, and then into food. He has been featured on the Today show, Martha Stewart, CNN, and Dr. Oz. He is also the author of a cook book titled, Eat Cheap but Eat Well.

In this discussion, Charles and Dr. Tony talk about Charles’ new show, Reversed, how the challenge of being diagnosed with diabetes gave Charles purpose, the difference between health care and sick care, the need for better nutritional education in medical schools, how to find balance when you have a busy life, and sickle cell anemia.

Thank you for listening to Protecting Your Nest. For additional resources and information, please see the links below. 




Charles Mattocks:


Dr. Tony Hampton: