Sep 26, 2025
Welcome to Protecting Your Nest with Dr. Tony Hampton. Terri Carter is a carnivore diet VETERAN with tons of practical tips and tricks for anyone interested in trying carnivore themselves. She has hit stalls and encountered setbacks of various kinds and has overcome them all. Take notes because this episode contains a...
Sep 19, 2025
Welcome to Protecting Your Nest with Dr. Tony Hampton. Today we’re joined by Brian Nowicki, the creator of ‘Wick Goes Carnivore’ on YouTube. Brian has shared a remarkable transformation—over 80 pounds lost—and, more importantly, a story about reclaiming health, energy, and hope. He talks mindset, practical...
Sep 12, 2025
Welcome to Protecting Your Nest with Dr. Tony Hampton.
Phumi (Carnivore Cutie) is a carnivore YouTuber and social media influencer who reversed her PCOS in 3 months following a strict carnivore diet.
In this discussion, Dr. Tony and Phumi talk about: